Monday

8:45am-9:45am         Drop in Pilates - Glenpine CC (no class September 11th sub on 18th)

10:15am-11:30am    *Chair Yoga - Glenpine CC (starts September 25th)

12pm-1pm                 Hatha Flow  drop-in - CCAC 

6pm-7:30pm              Yin/Restorative drop in - Glenpine CC - starts September 11th (subs 11th & 18th)

 

 

Tuesday

9:30am-10:30am      Deep Stretch Yin - Yoga Generation

4:45pm-5:45pm        Pilates Fusion - Believe Yoga 

6pm-7:15pm             Yin/Restorative -Believe Yoga

7:45pm-9:15pm        *Yin/Restorative - Glenpine (Starts Sept 26th)

 

Wednesday

4:15-5:15pm             Therapeutic Pilates - Kushala Yoga

8pm-9:15pm             Yin Deep Stretch  -Kushala Yoga 

 

 Thursday

9:30am-10:30am      Pilates drop-in -Pinetree CC (sub September 14th)

11am-12:15pm         *Chair Yoga - Glenpine CC  (Starts September 21st)

2:30pm-4pm             Drop-in Yin/Restorative - Glenpine CC (Sub September 14th)

5:30pm-6:30pm        Deep Stretch Yin  - Yoga Generation 

7pm-8:30pm             *Yin/Restorative - Glenpine (start september 21st)


Friday

9:15am-10:15am      *Pilates/Barre - Port Moody Rec (starts Sept 22nd)

5:30pm-6:30pm        Therapeutic Pilates - Kushala Yoga (starts Sept 22nd)

                     

 

 Saturday

8am-9am                    Pilates Fusion - Believe Yoga 

9:30am-10:30am       Deep Stretch Yin  - Believe Yoga 

​1:15pm-2:30pm         Deep Stretch Yin - Kushala Yoga 

3pm-4pm                    All levels yoga -Kushala Yoga 

*registered programs

CCAC - Coquitlam City Aquatic Centre

 

 

 

 

 

Photography is not something I produce, it's something that produces a change both in myself and my clients. In all my years and thousands of photo shoots, I have yet to finish a project and not look at the world in a new way. The camera lens captures what the human eye leaves behind. I consider myself nothing less than a chronicler of the human condition, for better or worse. When you see my photos, I think you'll agree.

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