Monday

8:45am-9:45am         Drop in Pilates - Glenpine CC

10:15am-11:30am    *Chair Yoga - Glenpine CC 

12pm-1pm                 Hatha Flow  drop-in - CCAC 

6pm-7:30pm              Yin/Restorative drop in - Glenpine CC

 

 Tuesday

9:30am-10:30am      Deep Stretch Yin - Yoga Generation (cancelled November 14th)

4:45pm-5:45pm        Pilates Fusion - Believe Yoga (last class November 21st)

6pm-7:15pm             Yin/Restorative -Believe Yoga (last class November 21st)

7:45pm-9:15pm        *Yin/Restorative - Glenpine 

 

Wednesday

4:15-5:15pm             Therapeutic Pilates - Kushala Yoga

8pm-9:15pm             Yin Deep Stretch  -Kushala Yoga 

 

 Thursday

9:30am-10:30am      Pilates drop-in -Pinetree CC 

11am-12:15pm         *Chair Yoga - Glenpine CC  

2:30pm-4pm             Drop-in Yin/Restorative - Glenpine CC 

5:30pm-6:30pm        Deep Stretch Yin  - Yoga Generation 

7pm-8:30pm             *Yin/Restorative - Glenpine 


Friday

9:15am-10:15am      *Pilates/Barre - Port Moody Rec (no classes from Dec. 15th - Jan 5th)

11:00am-12pm          Pilates Fusion - Kushala Yoga (starts December 1st)

5:30pm-6:30pm        Therapeutic Pilates - Kushala Yoga

                     

  Saturday

8am-9am                    Pilates Fusion - Believe Yoga 

9:30am-10:30am       Deep Stretch Yin  - Believe Yoga 

​1:15pm-2:30pm         Deep Stretch Yin - Kushala Yoga 

3pm-4pm                    All levels yoga -Kushala Yoga 

*registered programs

CCAC - Coquitlam City Aquatic Centre

 

 

 

 

 


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Photography is not something I produce, it's something that produces a change both in myself and my clients. In all my years and thousands of photo shoots, I have yet to finish a project and not look at the world in a new way. The camera lens captures what the human eye leaves behind. I consider myself nothing less than a chronicler of the human condition, for better or worse. When you see my photos, I think you'll agree.

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