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Schedule

Online classes are available at  Kushala Yoga, Yoga Generation and Believe Yoga

Monday 

4:15-5:15pm             All Levels Pilates  Kushala Yoga 

8pm-9:15pm             Deep Stretch Yin  Kushala Yoga (class will be at 2:30 on October 11th)

 

 Tuesday


Wednesday

12:30-1:30pm           All levels yoga - Freestyle Fitness

 8pm-9:15pm            Deep Stretch Yin  -Kushala Yoga 

 

 Thursday                

 9:30-10:30am          Pilates - Glenpine  

 11:00-12noon          Chair Yoga Glenpine

 3:45-4:45pm            All levels Yoga - Freestyle Fitness

 7:30-8:30pm            All levels Yoga - Freestyle Fitness     



Friday

8:15-9am                   All levels yoga -  Port Moody Recreation Centre



Saturday

8am-9am                    Pilates Fusion - Believe Yoga   

9:30am-10:30am       Deep Stretch Yin  - Believe Yoga  

12:30-1:45pm            Deep Stretch Yin- Kushala Yoga 



 

 

 

 

 

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Photography is not something I produce, it's something that produces a change both in myself and my clients. In all my years and thousands of photo shoots, I have yet to finish a project and not look at the world in a new way. The camera lens captures what the human eye leaves behind. I consider myself nothing less than a chronicler of the human condition, for better or worse. When you see my photos, I think you'll agree.